The Newer Mind Method
A unique blend of therapy, energy work, and soul-level healing — designed to help you release what's holding you back and step into a more grounded, connected, and transformed version of yourself.
The Newer Mind Method is a safe and deeply healing experience where we gently uncover and release the subconscious patterns, emotional wounds, and energetic blocks that have been holding you back—so you can step into the most grounded, authentic version of yourself.
If you feel like you're going in circles…
If life feels heavy, directionless, or like you're watching it from the sidelines—
If you're stuck in unfulfilling patterns, your relationships are struggling, or you feel like a ghost in your own life—
You’re not alone. And you don’t have to stay there.
I work with people who feel that the way they’ve been living no longer works—and who are ready to step off the hamster wheel, clear emotional blocks, and create a life that feels aligned and authentic.
Whether you're dealing with anxiety, trauma, childhood trauma, sexual abuse, chronic stress, or physical conditions like IBS, autoimmune issues (including thyroid conditions such as Hashimoto’s), or you're navigating deeper transitions—like healing your womb, preparing for conception, processing life after menopause, changing careers, or stepping into your real power—this work supports you on every level.
The Newer Mind Method is more than therapy. It’s a transformational journey that helps uncover and release the root causes of what’s been holding you back—so you can finally feel safe in your body, clear in your mind, and grounded in a life that’s truly your own.
Sessions are tailored just for you, drawing from a wide range of powerful techniques—such as hypnotherapy, psychotherapy, NLP, IEMT, energy healing, breathwork, tapping, past life regression, and more—to meet you exactly where you are.
How the Newer Mind Method can support you:
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Gently let go of emotional pain and past trauma
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Feel more at home in your body and trust your inner guidance
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Shift old patterns and beliefs that are keeping you stuck
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Heal emotional wounds around intimacy, safety, or connection
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Build real confidence and clarity in your life decisions
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Release stress, anxiety, and tension stored in your body
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Support your body through chronic illness, IBS, or thyroid issues like Hashimoto’s
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Explore deeper layers of healing through past life regression
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Prepare for job interviews with calm, clarity, and a boost of self-belief
Sessions take place in my lovely therapy room in Ealing, West London—a warm, welcoming space (scroll more down for a video) that feels like a home away from home. There’s no need to worry or feel nervous; it’s a grounding environment where you can simply be yourself.
Online sessions are also available and work beautifully if you're joining from elsewhere in the UK or abroad.
1:1 Newer Mind Therapy Session - Here's what you can expect:
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Hypnotherapy – Access and resolve deep-rooted subconscious patterns and emotional blocks
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Psychotherapy – Explore and reframe limiting beliefs, emotional triggers, and mental habits
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NLP (Neuro-Linguistic Programming) – Rewire thought patterns and behaviours to better serve your goals
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IEMT (Integral Eye Movement Therapy) – Gently release the emotional charge of traumatic memories
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Mindfulness – Build present-moment awareness to create more emotional stability and resilience
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Energy Healing – Using Reiki, Dzsuna, and Pranic Healing to restore energetic balance and flow
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Inner Child Work – Reconnect with and heal emotional wounds carried from childhood
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Shadow Work – Embrace and integrate the hidden parts of yourself to unlock wholeness and authenticity
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Deep Trauma Release & Block Clearing – Move through what's been keeping you stuck, gently and safely
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Future-Self Integration – Use visualization and therapeutic tools to align with the empowered version of you you’re becoming
What I Offer (Online or in West London) - Click on the underlined text to learn more and book.
To find out if we’re a good match.I don’t bite—promise! I’m easy to talk to, and this free intro call is just a relaxed chat to see if we’re a good fit. No pressure, no hard sell—just a genuine conversation to explore how I can support you.
1:1 Therapy Session /Energy Healing Session £75
Tailored healing journeys based on your needs, combining the touch - free tools above to help you release trauma, shift patterns, and reconnect with your truth. The first session is about connection: getting to know each other, discussing your goals, and creating a foundation of trust.
1:1 Reduced Rate Therapy Session /Energy Healing Session £60
I offer reduced rate therapy sessions between 8 AM and 3 PM, available to everyone.This price is also available for students and those experiencing financial difficulties because your healing journey matters.
1:1 Three-Hour Cacao Journey £150
This unique, tailored, and deeply transformational experience blends ancient ceremonial tools with modern therapeutic skills—offering a powerful reset for your body, mind, and soul. Each session feels like a rebirth, supporting emotional clarity, energetic realignment, and inner liberation.For women, this sacred space includes womb healing, inner child connection, transgenerational trauma release, and support through key life transitions—such as preparing for motherhood, navigating menopause, or healing from sexual trauma and disconnection from self.I offer packages that combine Newer Mind therapy sessions and cacao journeys—you can explore them here, or we can create a personalised package just for you.
2-Hour Past Life Regression Hypnotherapy £130
A deeper inner exploration to understand patterns, release karmic blocks, and reconnect with your soul’s path.
2- Hour Interview Preparation with a Therapeutic Edge £120
Combining my experience in the corporate/HR sector with therapeutic tools to help you feel grounded, confident, and clear — not just prepared, but aligned.Group WorkshopsIf you enjoy healing in community, check out my cacao journeys, art therapy circles, or themed workshops on intimacy, emotional release, and nervous system regulation.
Because trauma is often stored in the body, I also offer trauma-release Tibetan-Russian Honey Massage, rejuvenating Samun Prai Herbal Massage, toxin-release Lymphatic Massage, and other powerful bodywork techniques to support deep healing.If you're ready to take the first step, I’d love to meet you.
Group Workshops - More info here
• Group Cacao Journey (3 hours)
• Group Hypnotherapy with Optional Breathwork (45–60 minutes)
• Art Therapy Workshop (Approx. 1.5 hours)
• Intimacy & Self-Connection Workshop (2.5–3 hours – launching from September)
📞 Book a free intro call
💬 Message or call me on WhatsApp: +44 7848 988121 (within reasonable hours)
📧 Email: gabriella@newermind.org
You can also follow me on social media under my name for meditations, gentle insights, and stories that support your healing.
Packages
1. Awakening Package – £275 (3 sessions - Save £25) A powerful entry point to your healing journey
Includes:
1 × 3–4 hr 1:1 Cacao Ceremony Journey (normally £150)
2 × 1:1 Therapy / Healing Sessions (60–90 mins, normally £75 each)
This package is ideal for uncovering what’s holding you back and beginning the process of change.We start with a powerful cacao ceremony to connect to your heart, intuition, and deeper emotional patterns, followed by two therapy sessions to explore, process, and begin integrating your insights.
💡 Perfect if you're just starting out or need a reset after an emotional shift.
2. Transformation Package – £450 (6 sessions - Save £75) Go deeper—rewire the inner patterns and stories that no longer serve you
Includes:
1 × 3–4 hr 1:1 Cacao Ceremony Journey (normally £150)
5 × 1:1 Therapy / Healing Sessions (60–90 mins, normally £75 each)
This mid-level package gives space to safely explore, understand, and begin shifting deeper-rooted emotions, beliefs, and recurring life patterns.We’ll move into inner child healing, emotional release, and early shadow work, helping you rebuild your self-worth and emotional resilience from the inside out.
💡 Great for those ready to move beyond survival mode and into emotional empowerment and connection.
3. Deep Dive Package – £725 (9 sessions - Save £100) Create the version of you that feels free, grounded, and aligned
Includes:
2 × 3–4 hr 1:1 Cacao Ceremony Journeys (normally £150 each)
7 × 1:1 Therapy / Healing Sessions (60–90 mins, normally £75 each)
It’s a yes to finally facing everything you’ve avoided before—the patterns, the pain, the silence, the parts of you you pushed aside to keep going. Together, we’ll peel back the layers you’ve carried for years: the protective masks, the unhealed wounds, the shadows you've learned to survive with.We go deep into inner child work and shadow integration—not just to understand, but to release, to heal, and to rewire.This journey is for those who are done performing, done pretending, and ready to stop abandoning themselves. It’s about creating a version of you that feels real. That you can actually like. Maybe even love.Let's walk a path that leads not to perfection, but to wholeness.
💡 For when you're ready to finally meet yourself and build a life that feels like home.
🎁 Gift a Moment of Self-Care
Looking for a meaningful present?
Offer your loved one the gift of healing, rest, and self-discovery.With a Newer Mind Gift Card, you choose the amount—and they choose the service that resonates most with them, whether it’s a relaxing massage, a cacao ceremony, or a transformative therapy session.
A beautiful way to say: “You deserve to feel good.”