Are you feeling disconnected from yourself, overwhelmed by life's demands, navigating a significant life transition, or simply longing for more clarity, balance, and inner peace?
The 1:1 Self-Connection Workshop is a deeply personalised experience designed to help you reconnect with your authentic self, gain clarity, reduce stress, release emotional blocks, and create meaningful change in your life.
Previously offered as a Cacao Ceremony Journey, this experience has evolved into a bespoke one-to-one workshop that combines modern therapeutic approaches with ancient healing practices.
This is a unique opportunity to work with an experienced therapist who integrates evidence-based techniques with holistic and spiritual approaches, creating a journey tailored specifically to your needs, goals, and stage of life.
No two sessions are the same. Every workshop is carefully designed around you.
A Premium
One-to-One Experience
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This is not a standard therapy session or a traditional workshop.
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When you book this experience, the day is dedicated entirely to you.
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I do not schedule other clients on the same day. This allows me to prepare fully for our work together and create a safe, supportive space where you can feel seen, heard, and deeply held throughout your journey.
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There is no rushing, clock-watching, or pressure to fit your experience into a fixed timeframe. We allow the process to unfold naturally, creating the opportunity for profound healing, insight, and transformation.
Depending on your individual needs, this work may support:
• Healing deep emotional wounds and unresolved trauma
• Releasing limiting beliefs and inherited family patterns
• Ancestor and generational healing
• Inner child healing
• Womb healing and feminine empowerment
• Emotional release and nervous system regulation
• Reconnecting with your authentic self
• Spiritual growth and self-discovery
• Building self-worth, confidence, and self-trust
• Finding greater purpose, clarity, and direction
• Creating healthier relationships with yourself and others
Clients often leave feeling lighter, clearer, more empowered, deeply connected to themselves, and equipped with insights and tools that continue to support them long after the session has ended.
This is an investment in yourself, your wellbeing, your healing, and your future.
What Is a Self-Connection Workshop?
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This workshop offers dedicated time and space to step away from the demands of everyday life and reconnect with yourself on a deeper level.
Together, we create a safe, confidential, and supportive environment where you can explore what is happening in your life, gain greater self-awareness, identify obstacles, reconnect with your inner strengths, and move forward with greater confidence and clarity.
Whether you are seeking emotional healing, stress reduction, personal growth, self-discovery, spiritual exploration, or simply time to reconnect with yourself, this experience can be adapted to support your individual needs.
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As an experienced therapist, I combine modern therapeutic approaches with ancient healing practices to create a deeply personalised experience.
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Every journey is unique. Depending on your needs, I may draw from psychotherapy, hypnotherapy, mindfulness, nervous system regulation, ceremonial cacao, meditation, breathwork, womb healing, inner child work, creative practices, and spiritual exploration. By combining different approaches, we can work with the mind, body, emotions, and spirit as a whole rather than focusing on just one aspect of your wellbeing.
What May Be Included:
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Each workshop is individually designed and may include a combination of:
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Ceremonial Cacao
A gentle heart-opening practice that encourages self-reflection, emotional awareness, and deeper connection with yourself.
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Guided Meditation and Visualisation
Powerful guided journeys designed to access inner wisdom, clarity, healing, and personal insight.
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Breathwork and Nervous System Regulation
Practical techniques that help reduce stress, calm the mind, improve emotional regulation, and restore balance.
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Gentle Movement and Yoga-Inspired Practices
Mindful movement designed to help reconnect with the body, release tension, and improve overall wellbeing.
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Personal Insight and Self-Discovery Exercises
Carefully selected exercises that support self-awareness, emotional growth, clarity, and personal transformation.
These may include therapeutic reflection, mindfulness practices, values exploration, and other tools designed to deepen your understanding of yourself.
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Creative Expression
Creative practices such as painting, drawing, or other forms of artistic expression may be included if they feel relevant to your journey.This would always be discussed and agreed in advance, and no artistic experience is required.
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Inner Child Healing
Exploring and nurturing parts of yourself that may benefit from healing, compassion, and understanding.
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Past-Life Exploration
For those who feel drawn to this work and wish to explore deeper spiritual insights as part of their journey.
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Sound Healing and Deep Relaxation
Supporting emotional release, nervous system restoration, and deep relaxation.
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Womb Healing
A nurturing and empowering practice for women seeking a deeper connection with their feminine wisdom, creativity, intuition, and healing journey.
Curious What Others Are Saying?
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Here’s what clients shared in their 5-star Google reviews after their Workshop.
Benefits of the Self-Connection Workshop
• Reduced stress and anxiety
• Greater emotional resilience
• Increased self-awareness
• Improved confidence and self-esteem
• Enhanced clarity and decision-making
• Greater self-acceptance and self-compassion
• Stronger intuition and self-trust
• Emotional healing and release
• Renewed motivation and energy
• A deeper connection with themselves and their purpose
• Greater overall wellbeing and balance
Who Is This For?
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This workshop may be particularly beneficial if you:
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• Feel disconnected from yourself or your true purpose
• Sense that the way you have been living can no longer continue and something needs to change
• Are searching for deeper meaning, fulfilment, or spiritual connection
• Want to understand who you truly are beneath roles, expectations, and conditioning
• Feel stuck, lost, or uncertain about your next steps
• Are experiencing stress, overwhelm, anxiety, or burnout
• Wish to reconnect with your intuition and inner wisdom• Are navigating a significant life transition• Want to heal emotional wounds and limiting patterns
• Feel called to explore personal growth, spirituality, and self-discovery
• Desire greater balance, inner peace, and alignment in your life
• Want to reconnect with your feminine energy, creativity, and authentic self
• Are ready to invest in your healing and transformation on a deeper level
Available Online or In Person
This workshop can be delivered either online or in person.
Before booking, we will discuss your intentions, preferences, location, and what you would like to gain from the experience.
This allows me to create a personalised workshop that feels aligned with your needs and expectations.
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Whether we work together online or face-to-face, every session is designed to provide a safe, confidential, and supportive environment for exploration, healing, and growth.
Moments from Previous Workshops
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A glimpse into the sacred space we co-create.
(For more photos and videos, check out my social media.)
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Book Your Self-Connection Workshop
​If you are ready to reconnect with yourself, reduce stress, gain clarity, heal emotional wounds, deepen your spiritual connection, and create meaningful change in your life, I would be honoured to support you on your journey.
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Book your 1:1 Self-Connection Workshop today and take the next step towards greater self-awareness, healing, balance, and transformation.
Use the button below to book your 1:1 Self-Connection Workshop through my booking system.
For group workshops, please contact me directly and we’ll discuss all the details.
📧 gabriella@newermind.org
📞 +44 7848 988121
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Each workshop—whether private or shared—is a deep, personalized experience created to support emotional healing, spiritual clarity, and soul reconnection.