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The Newer Mind Method is a safe and deeply healing experience where we gently uncover and release the subconscious patterns, emotional wounds, and energetic blocks that have been holding you back—so you can step into the most grounded, authentic version of yourself.

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If you feel like you're going in circles…
If life feels heavy, directionless, or like you're watching it from the sidelines—
If you're stuck in unfulfilling patterns, your relationships are struggling, or you feel like a ghost in your own life—

You’re not alone. And you don’t have to stay there.

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I work with people who feel that the way they’ve been living no longer works—and who are ready to step off the hamster wheel, clear emotional blocks, and create a life that feels aligned and authentic.

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Whether you're dealing with anxiety, trauma, childhood trauma, sexual abuse, chronic stress, or physical conditions like IBS, autoimmune issues (including thyroid conditions such as Hashimoto’s), or you're navigating deeper transitions—like healing your womb, preparing for conception, processing life after menopause, changing careers, or stepping into your real power—this work supports you on every level.

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The Newer Mind Method is more than therapy. It’s a transformational journey that helps uncover and release the root causes of what’s been holding you back—so you can finally feel safe in your body, clear in your mind, and grounded in a life that’s truly your own.

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​Sessions are tailored just for you, drawing from a wide range of powerful techniques—such as hypnotherapy, psychotherapy, NLP, IEMT, energy healing, breathwork, tapping, past life regression, and more—to meet you exactly where you are.

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How the Newer Mind Method can support you:

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• Gently let go of emotional pain and past trauma

• Feel more at home in your body and trust your inner guidance

• Shift old patterns and beliefs that are keeping you stuck

• Heal emotional wounds around intimacy, safety, or connection

• Build real confidence and clarity in your life decisions

• Release stress, anxiety, and tension stored in your body

• Support your body through chronic illness, IBS, or thyroid issues like Hashimoto’s

• Explore deeper layers of healing through past life regression

• Prepare for job interviews with calm, clarity, and a boost of self-belief

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Sessions take place in my lovely therapy room in Ealing, West London—a warm, welcoming space (scroll more down for a video) that feels like a home away from home. There’s no need to worry or feel nervous; it’s a grounding environment where you can simply be yourself.

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Online sessions are also available and work beautifully if you're joining from elsewhere in the UK or abroad.

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Session Options:

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• 1:1 Therapy Sessions – 1 hour (sometimes longer, depending on what we’re working through)

• 1:1 Past Life Regression Session – 2 hours

• 1:1 Interview Preparation with a Therapeutic Edge – 2 hours
  (Especially supportive if you’re transitioning careers, dealing with low confidence, or returning to work after time off)

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If you're curious about exploring deeper healing…

You're invited to experience both the transformational and the nurturing aspects of the Newer Mind Method:

 

Trauma & Toxin Release Massages – where the body can finally let go of stored pain, tension, and emotional weight
Transformative 3-Hour Cacao Journeys – ceremonial healing that blends powerful techniques and often feels like a rebirth
Group Workshops – including Cacao + Art Therapy Journeys, Intimacy Workshops, and other safe, soulful spaces to connect, reflect, and grow together

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Whether you’re drawn to one-on-one therapy or collective healing, there’s something here for you.

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If it resonates, you're always welcome to book a free intro call — a relaxed space to see if it feels like the right fit.