Art Therapy Workshop for 3 - 1.5 hours

Szolgáltatás leírása

🎨 Art Therapy Workshop for £120 Investment £120 total (for the group of 3) Bring your friends or come alone — either way, you're warmly invited to a deeply nourishing 1.5-hour experience in a calm, private space in West London (Ealing). This is more than just painting — it’s a guided journey into your inner world through creative expression, designed to help you relax, reconnect, and release. Included in your workshop ticket: ✅ All art materials (canvases, paints, brushes, etc.) ✅ Therapeutic guidance by a trained trauma therapist and art therapy coach ✅ Gentle emotional release through creative expression ✅ Intention setting and inner child connection ✅ Sacred, cosy space with:   – Healing music & sound bowl   – Aromatherapy diffuser with essential oils   – Candles, crystals & symbolic items   – Plenty of pillows for comfort ✅ Herbal tea/Ceremonial cacao and space to share You’ll leave with: 🌟 Your own artwork 🌟 A lighter heart 🌟 A deeper sense of self Please note that we usually paint seated on the floor, as it helps with grounding and connecting to the creative process. Don’t worry—I provide plenty of pillows for comfort and support. If you prefer, you’re also welcome to use the table instead. Perfect for anyone seeking emotional clarity, healing, or just some soul-nourishing time to reconnect. Paint what words cannot express. This gentle, expressive workshop helps you access your inner world through color, texture, and creativity—no artistic skill needed. 🖌️ Why Try Art Therapy? • Emotions live in the body—art helps them surface safely • Bypasses the inner critic and encourages authentic expression • Fosters self-compassion, clarity, and emotional release • Perfect for those who struggle to "find the words" 💫 What to Expect: • A relaxed, safe space with gentle guidance • Time for free expression and optional sharing • Opportunity to reflect and integrate your emotional process The Ealing venue can accommodate 3 people.